Tuesday, May 28, 2013

A Very Long Hiatus Ended

It has been just over three years since I have posted to this blog - so amazing how much I have changed since then, and how much I have accomplished - good to know my time has not been wasted.

The reason I stopped blogging is because I found out my insurance company was "monitoring" my blog - which made me feel as I could not be completely honest. Hopefully they gave up...lol

So, the main reason for my "resurrection" is because I actually have accomplished the goals I set out to do. I wanted to share them - and I need to get it out of my head. My poor husband gets bombarded by all of my information - and trust me I have a lot of info in my brain....I'm honestly hoping that writing again will help me "blow off some steam".

So some of the things that I have accomplished that I can recall off the top of my head:

Walked a few Half Marathons, walked 5K's and 10K's, Ran a Half Marathon. Began a program/gym called Mikilas Boot Camp - entered a contest he was having for 1 year and $10,000.00 - well I didn't take 1st - but I took 2nd and won $1,000.00, but I gained more than I could ever buy for my health and the change in my body - I can do 80 push ups in 2 minutes - REAL PUSHUPS for you who are wondering - (someone seems to always ask) among other crazy things....AND.....the MOST IMPORTANT   PART to ME - I am now 130 - 135 lbs. depending on the day. I have been this weight since about July of last year and have not deviated from it. I can now sit for long periods of time - and ride with my husband on the motorcycle w/out pain. I began swimming - and my first bicycle as an adult and have been able to begin riding it...not pain free yet. Many more things that I will share.......

Saturday will be my first triathlon - I made a goal to complete a triathlon by 40 - so I'm 40 now - so I think it counts...LOL...oh and I did a relay triathlon w/my family last year before I turned 40 haha...the main thing is I'm so happy with how far I have come since beginning this blog.
I have learned so much the past three years and I want to begin sharing them again. For myself - for my sanity - to get things off my chest - I guess oh well if its out here...
I seriously am worried about the new healthcare system - and information that is on the web could be used against people. BUT, oh well.....I'm not going to worry about it anymore. I have too much to share - and for the sake of my marriage I'm going to begin writing again.




Tuesday, May 11, 2010

Spinach with creamy sesame seed dressing......for someone who use to not even like to cook....I could totally be a vegan chef!
Chunk Ginger
Garlic clove
3 tbs braggs amino
2 tbs sesame oil
3 tbs rice vinegar
1 tbs agave
1/4 cup toasted sesame seeds
crushed red pepper to taste
1/4 cup coconut milk - Sodelicious Original
grind in blender till smooth
Boil water add spinach....3 minutes drain...toss with dressing and some nutrional yeast flakes.

Wednesday, May 5, 2010

Big Bowl of Nutritious Love......This is how I am going to make it through the half marathon tomorrow!

Saturday, May 1, 2010

Big Bowl of Nutritious Love......This is how I am going to make it through the half marathon tomorrow!

Friday, April 23, 2010

Healing Broth....It's actually REALLY YUMMY!

Daikon ~ Daikon Greens ~

Daikon ~ Daikon Greens ~ Carrots ~ Burdock Root ~ Shitake Mushrooms sundried...
Five Element Healing Broth